Tag Archive: physical therapy

Temporomandibular Joint (TMJ) Dysfunction PT

December 17, 2012

The temporomandibular joint (also known as TMJ) is located in front of the ear on either side of the head... View Article

Sports Injury Rehabilitation 101

November 19, 2012

Injuries can occur in any sporting activity. Professional athletes in particular, are prone to injuries due to the excessive wear... View Article

The Real Benefits Of Core Strengthening

October 17, 2012

No matter what activity you participate in, your “core” is the center of all muscle activity. Your core is much... View Article

Nutrition for Your Joints

October 15, 2012

It’s well known that that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However,... View Article

How To Maintain Great Posture As You Age

October 1, 2012

  Your posture reflects your level of confidence and the condition of your health to the individuals around you. Good... View Article

Everything You (Didn’t) Know About Headaches

September 17, 2012

The common response to a headache is “Let me pop a painkiller and hope the pain goes away”. While this... View Article

The Role of Physical Therapy in Knee Injuries

August 20, 2012

When there is a direct impact to the knee (as commonly seen in sports injuries), the knee joint can twist... View Article

Can Physical Therapy Train Your Brain?

June 18, 2012

We exercise to keep our bodies fit, but did you know that exercise can also train your brain? You have... View Article

Keep Your Bones Strong

April 16, 2012

A healthy skeletal system is important for several reasons. Bones have several functions in the body. These include the protection... View Article

Is Joint Pain Slowing You Down?

March 19, 2012

Any injury that affects the ligaments, cartilage or bones can contribute to joint pain. Joint pain can affect any part... View Article